Erik (eriktrips) wrote,

  • Mood:


meditated. it was good except for a slight feeling of nausea compounded by my noticing that I cannot keep my eyes perfectily still and thus my field of vision is always moving slightly this way and that. the nausea itself could be from a number of things and is not at all surprising but is unwelcome.

am beginning to think a nap would be the best thing to do right now but I wanted to be awake to do things today but one can't always get what one wants. the alternative is to force myself to stay awake and go to bed extra early but I suspect that forcing oneself to stay awake in the middle of an outbreak is not the most advisable thing to do.

but what if I sleep for several hours now and can't fall asleep at my usual 8pm? I guess that is a bridge to cross once I am there.

nighty night.

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