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nap

gee forty minutes of meditation time goes by really quickly if you sleep through the whole thing. I'm amazed I stayed upright as I was having alpha-stage dreams and everything. I'm not sure what sort of meditation that counts as but I might try again later in the day after the wake-up neurotransmitters are circulating a little more freely.

not that I didn't gain anything by sitting. I gained another half hour of sleep! now I feel fairly alert.

oddly I did not snore. I know I did not snore because when I am nodding like that a snore will jerk me awake. instead I would wake up every time I felt myself starting to tip over.

well at least it was productive in a way.

Comments

( 1 comment — Leave a comment )
daisydumont
Oct. 23rd, 2005 01:39 pm (UTC)
hey now, that kind of sitting i could get behind! catnap zen, that'd be my style.
( 1 comment — Leave a comment )

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