I'm stressing out about the million and one things it seems I need to be doing but I can barely get to one and a half per day. my therapist says I need to just work through them and get whatever I can out of the way and that's what I'm trying to do but no matter what I am doing I feel guilty that I'm not doing something else.
and I waste a fair amount of time trying to decide between what to feel guilty about every morning and then again in the afternoon.
the trick used to be just do something. I try that but it doesn't help the guilt.
anyway. ok I have to do something.